RUN EAST ASIA

Venturing into Asia for the first time with Run East Asia will see you virtually run or walk through 114 towns and cities across 10 countries for a distance of 15,730kms. This is definitely our most diverse map, with an enormous amount of variety in terms of culture, landscapes and history. Passing through centuries year old civilisations, UNESCO heritage listed attractions, traditional villages and the most populated cities on earth, this journey is one that will certainly get you out the door to reach more destinations to learn about this magnificent region.

MILESTONES

  • 1

    Kuala Lumpur - Malaysia 420km

    Kuala Lumpur’s modern skyline is dominated by the 451m-tall Petronas Twin Towers, a pair of glass-and-steel-clad skyscrapers with Islamic motifs. Wandering the streets of Kuala Lumpur can mean dipping in and out of an urban present into an ancient past.

  • 2

    Bangkok - Thailand 2,257km

    Bangkok is known for ornate shrines and vibrant street life. The boat-filled Chao Phraya River feeds its network of canals, flowing past the Rattanakosin royal district, home to opulent Grand Palace and its sacred Wat Phra Kaew Temple.

  • 3

    Nam Phao - Laos 4,920km

    Laos is called the “Land of a Million Elephants,” and is famous for its amazing scenery, ethnic villages, and unexplored lands. It is best known for some of Southeast Asia's most spectacular waterfalls, including Tad Fane and Dong Hua Sao.

  • 4

    Hong Kong - China 7,597km

    Hong Kong is a place with multiple personalities. The population is mainly Cantonese Chinese but British influence is quite visible. It is a unique destination that has absorbed people and cultural influences from places as diverse as Vietnam and Vancouver and proudly proclaims itself to be Asia's World City.

  • 5

    Xuzho – China 10,129km

    Sitting alongside these fascinating relics, Xuzhou boasts gorgeous scenery – picturesque wetlands, waterways with canopies of lilypads, and stunning urban lakes with pretty mountain backdrops. Xuzhou has all the hustle and bustle of a contemporary city, but it manages to blend tranquil nature with modern technology while championing environmental protection to create a truly unique travel destination.

  • 6

    Chongju - North Korea 12,112km

    Some 80 percent of North Korea is composed of mountains and uplands, separated by deep and narrow valleys. All of the Korean Peninsula's mountains with elevations of 2,000 meters (6,600 ft) or more are located in North Korea.

  • 7

    Tokyo – Japan 14,215km

    Tokyo is known for iconic landmarks like the Tokyo Skytree and Shibuya Crossing. It's famous for its sakura tree-lined streets, shrines and temples, its otaku culture and wonderful cuisine, and its world-class transport system. It's a quirky city that combines millennia-old traditions with futuristic technology.

  • 8

    Wakkanai – Japan 15,730km

    The northernmost tip of the Hokkaido’s northernmost island has everything from rolling green hills to Roman-inspired architecture, with shell-lined roads and scallops galore to boot. To mark your finish line there is a Northernmost Point Monument and a Statue of Mamiya Rinzo, a famous Japanese explorer.

THE JOURNEY

FromToDistance KMCumulative KMs
SingaporeSimpang Renggam 108108
Simpang Renggam Muar98206
MuarPort Dickson122328
Port DicksonKuala Lumpur92420
Kuala LumpurTemerloh133553
TemerlohKuantan127680
KuantanKuala Dungun124804
Kuala DungunKuala Terengganu75879
Kuala TerengganuKota Bharu1521,031
Kota BharuYala1371,168
YalaHat Yai1221,290
Hat YaiPhatthalung951,385
PhatthalungThung Song881,473
Thung SongSurat Thani1311,604
Surat ThaniChumphon1731,777
ChumphonHat Wanakorn National Park1541,931
Hat Wanakorn National ParkPhetchaburi1772,108
PhetchaburiBangkok1492,257
BangkokPattaya1372,394
PattayaBan Phe792,473
Ban PhePhsar Prum1532,626
Phsar PrumBattambang952,721
BattambangAngKor Wat1572,878
AngKor WatSoban Teuk1723,050
Soban TeukPhnom Penh1413,191
Phnom PenhHo Chi Minh City2263,417
Ho Chi Minh CityVung Tau963,513
Vung TauPhan Thiet1613,674
Phan ThietNha Trang2203,894
Nha TrangTuy Hoa1164,010
Tuy HoaQui Nhon914,101
Qui NhonQuang Ngai1734,274
Quang NgaiHoi An1064,380
Hoi AnHue1214,501
HueDong Hoi1674,668
Dong HoiHa Tinh1444,812
Ha TinhNam Phao1084,920
Nam PhaoNa Hin885,008
Na HinPaksan1305,138
PaksanVientiane1445,282
VientianeVang Vieng1285,410
Vang ViengLuang Prabang1835,593
Luang PrabangNong Khiaw1405,733
Nong KhiawSon Koua Village2185,951
Son Koua VillageVietnam Border1676,118
Vietnam BorderHanoi2226,340
HanoiHaiphong926,432
HaiphongHa Long Bay636,495
Ha Long BayQuang Ha1206,615
Quang HaQinzhou1356,750
QinzhouZhanjiang2146,964
ZhanjiangDashu Island1717,135
Dashu IslandYangjiang927,227
YangjiangFoshan2007,427
FoshanHong Kong1527,579
Hong KongShanwei1987,777
ShanweiJieyang1547,931
JieyangZhangzhou2248,155
ZhangzhouQuanzhou1308,285
QuanzhouFuzhou1828,467
FuzhouNanping1738,640
NanpingWuyishan1678,807
WuyishanShangrao1048,911
ShangraoWuyuan1439,054
WuyuanHuangshan899,143
HuangshanHangzhou2139,356
HangzhouShanghai1769,532
ShanghaiSuzhou929,624
SuzhouChangzhou909,714
ChangzhouYangzhou1009,814
YangzhouXuyi County1149,928
Xuyi CountyXuzhou20110,129
XuzhouQufu15710,286
QufuZibo19510,481
ZiboBinzhou7310,554
BinzhouCangzhou16110,715
CangzhouBeijing20110,916
BeijingGreat Wall7310,989
Great WallChengde20111,190
ChengdeQinhuangdao22811,418
QinhuangdaoHuludao14511,563
HuludaoPanjin13111,694
PanjinDandong29311,987
DandongChongju12512,112
ChongjuPyongyang13212,244
PyongyangKaesong17212,416
KaesongSeoul5912,475
SeoulDaejeon15712,632
DaejeonDaegu14912,781
DaeguBusan10512,886
BusanFukuoka012,886
FukuokaShimonoseki7612,962
ShimonosekiHiroshima18113,143
HiroshimaMatsuyama19013,333
MatsuyamaOkayama18713,520
OkayamaKobe13813,658
KobeKyoto7113,729
KyotoNagoya12913,858
NagoyaHamamatsu10613,964
HamamatsuHakone16314,127
HakoneTokyo8814,215
TokyoNikko12614,341
NikkoLake Inawashiro14114,482
Lake InawashiroNiigata12014,602
NiigataSakata15514,757
SakataAkita10014,857
AkitaAomori17415,031
AomoriHakodate015,031
HakodateMuroran19215,223
MuroranSapporro13115,354
SapporroAsahikawa12915,483
AsahikawaOtoineppu12315,606
OtoineppuFinish - Wakkanai12415,730

DID YOU KNOW?

  • East Asia, especially Chinese civilization, is regarded as one of the earliest cradles of civilization. Other ancient civilizations in East Asia that still exist as independent countries in the present day include the Japanese, Korean and Mongolian civilizations.
  • Your starting point on your journey is Singapore – one of the world’s smallest countries by size. However, its port is the world's second busiest in terms of total shipping tonnage. It tranships a third of the world's shipping containers, half of the world's annual supply of crude oil, and is the world's busiest transhipment port.
  • China on the other hand is the world's most populous country, with a population of more than 1.4 billion. China spans five geographical time zones and borders 14 countries.
  • Your finishing country is Japan, home to one amazing runner. Yuki Kawauchi holds multiple world records, including the shortest period of time (2 weeks) between two sub-2:10 marathons. He has the most sub 2:16 marathons in one calendar year (12 times) and is recognized as going sub 2:20 in marathons an amazing 101 times!
  • Your journey will take you through Laos, the only land-locked country in Southeast Asia. The geologically diverse landscape of Laos, with its forested mountains, upland plateaus and lowland plains, supports an equally diverse population that is united largely through agriculture, particularly the cultivation of rice.
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