To make Run The World fair, and to keep everyone accountable during their journey, we require evidence to validate each run or walk you upload. Any Run or Walk that is considered “Structured Exercise” can be included as part of your journey, that is a run or walk where you make the conscious decision to get off the couch or out the door to run.
It is important to note that we are not a step counting App and we don’t allow “incidental exercise” to be included. Whilst we appreciate the importance of “incidental exercise”, it does not form part of our criteria for recording data. See what you can and cannot include as part of your journey below.